How Does Glycine Support Brain Health?
Glycine, a non-essential amino acid also contributes to brain well-being through moderating few mechanisms. The impact of age is quite well studied in the scientific literature. Supplemental glycine improves brain health mostly as an inhibitory neurotransmitter. Glycine acts as a neurotransmitter by activating glycine receptors in the central nervous system, thus inhibiting neuronal excitability. Furthermore, …